Episode 25 - Nutrition on the Trail and Recent White Mountains Hikes Discussion
Sounds Like A Search And Rescue PodcastSeptember 10, 2021
25
01:19:4873.04 MB

Episode 25 - Nutrition on the Trail and Recent White Mountains Hikes Discussion

https://slasrpodcast.com/ 

Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR. 

Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire. 

This week we discuss some recent hikes in and around the White Mountains. We will also talk about some strategies to stay fueled and hydrated on the trail. 

Topics

  • Stomps Colonoscopy
  • Flags on the 48 Reminder
  • Belknap pronunciation - the K is silent
  • Stomp’s recent hikes - Huntington West, Melvin and Barber Mountains
  • Mike’s recent hikes - Burnt Meadow, Stone Mountain 
  • North Moat via Red Ridge
  • Trails with long flat approaches - Hancocks, Rattle River, Lincoln Woods, Great Gulf, Red Ridge
  • Recent Search and Rescue talk
  • Little Foot completes the 4000 footer list - take her to Disney
  • Nutrition advice while hiking

Show Notes