Episode 25 - Nutrition on the Trail and Recent White Mountains Hikes Discussion
SLASR PodcastSeptember 10, 202101:19:59

Episode 25 - Nutrition on the Trail and Recent White Mountains Hikes Discussion

https://slasrpodcast.com/



Welcome to the Sounds Like a Search and Rescue Podcast! Also known as SLASR.



Join an experienced search and rescue volunteer and his friend as they discuss all things related to hiking and search and rescue in the White Mountains of New Hampshire.



This week we discuss some recent hikes in and around the White Mountains. We will also talk about some strategies to stay fueled and hydrated on the trail.



Topics



Stomps Colonoscopy Flags on the 48 Reminder Belknap pronunciation - the K is silent Stomp’s recent hikes - Huntington West, Melvin and Barber Mountains Mike’s recent hikes - Burnt Meadow, Stone Mountain North Moat via Red Ridge Trails with long flat approaches - Hancocks, Rattle River, Lincoln Woods, Great Gulf, Red Ridge Recent Search and Rescue talk Little Foot completes the 4000 footer list - take her to Disney Nutrition advice while hiking Show Notes



Rel-Lis Brewing Company Retail Locations for Rek-Lis Beer in New Hampshire Sponsorship and Donations Colonoscopy Video Flags on the 48 Huntington West New England Hundred Highest Melvin Mountain and Barber Mountain Burnt Meadow and Stone Mountain - Mike’s GPS Track North Moat loop via Red Ridge - Mike’s GPS Track Lost PA Man and Daughter rescued on Mount Washington Leg Injury on Mount Madison - Valley Way trail, slipped on a wet log Two lost hikers on Great Gully Trail - cold, wet no headlamps 4 year old girl Scarlett, Little Foot completes the 4000 Footer list

GET OUT THERE AND CRUSH SOME MEGA PEAKS!!!!

Apple Podcasts
Fun and informative

What a fun podcast! Great guest choices, funny banter. Dad jokes, beer talk, rescues, hike of the week, etc. all great segments of each episode. I only wish i had found this podcast sooner.

Podchaser

If you like anything to do with hiking in the White Mountains, this is your podcast!

Apple Podcasts
Great podcast!

I love the whites and love hiking and this podcast is the best of both! Hope you get back to 5.0 stars Mike!

Apple Podcasts
Listen Daily

The best podcast! So glad I stumbled upon this while on my annual road trip to NH ❤️I listen all the time now.

Apple Podcasts
Listener on Daily Walks

I am not a hiker but I do like to listen about the stories of those that do. I turn this on when I take my daily walks. It is starting to get me interested in getting in some hiking this summer.

Apple Podcasts
The Best Podcast! 😁

Thanks for entertaining me during the drive to the trailhead! You guys rock! 🤘🏼 Also- sorry this review is long overdue, I had to “google” how to leave one🙄😂